DiscoverYes, please...107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE
107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

Update: 2025-08-26
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This Q&A is overflowing with bold, vulnerable, and relatable questions from my FREE GROUP COACHING gathering. It’s playful, honest, and deeply empowering. Zero shame, zero filter — only truth, guidance, and pussy wisdom.


In this episode, I answer:




  • How to rebuild intimacy and desire after heartbreak in a long-term relationship




  • Keeping the sexual spark alive in long-term relationships




  • How to communicate likes and dislikes in bed without offending my husband




  • How to express wanting a highly sexual partner while dating, without attracting men only seeking casual sex




  • Are any sexual fantasies “unhealthy”?




  • Struggling with arousal after having a child and feeling unsatisfied with quick, non-nourishing orgasms




  • How to tell my partner I want deeper sexual growth and fulfillment when I feel too shy




  • Overcoming shame around quick masturbation after trauma and learning to enjoy “quickies” with myself




  • Why did my body shut down sexually after breakthrough orgasmic experiences at age 57?




 


You can still join the FREE GROUP COACHING with me - it's free!!


You the recording from the first session and are invited to the final session on Wednesday, August 27th.


https://www.erika-alsborn.com/free-group-coaching


 


Join my mastermind SHAMELESS


https://www.erika-alsborn.com/shameless


 


Related episodes:


91: The language of touch and using sensual massage as a path to deeper relationship intimacy


98: Unleash and embody the Slut Archetype for the best sex and pleasure! →


90: Perfectionism is blocking you from intimacy, pleasure and partnered sex →


 


Let’s connect!


Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels


Follow and reach out on IG: https://www.instagram.com/erikaalsborn 

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107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

Erika Alsborn